Making your own body polish can be as simple as collecting ingredients from around your house, or as complicated as ordering specialty items.  The level in which you take this craft is up to you.  In this post, you will learn how to make a body polish, and I will share with you my coveted Renew Body Polish blend.  The intention of body polish is to leave your skin both exfoliated and hydrated.  Once made, it can be stored next to any sink in the house.  Some prefer to make an extra jar to keep in the shower (perfect for smooth legs, to use during a pedicure, and much more- use a finer salt and this is also great as a facial scrub). Let's get started!  Gather the following supplies: 8 ounce- Clean and dry mason jar(s) or other storage vessel(s) 1 Cup Epsom Salt 1/4 Cup Grapeseed Oil (or other carrier oil) Essential Oils: 5 drops Lavender 5 drops Grapefruit 2 drops Ylang Ylang 1 drop Rosemary  Combine all ingredients, mixing wel...

Healthful Well-Being Essential oil combinations are virtually endless, and in this tutorial, you will discover ways in which oils can blend together to transform your mind, body, and soul.  The essential oil blends I use in the products I make come from the following sources:         doTerra       Aura Cacia       Mountain Rose Herbs       Pinterest Of course, there are plenty of other sites out there.  These happen to be favorites among the masses.   Not all essential oil companies are created equally.  Please do your research on which oils are safest for internal and external usage before you begin.  It's a critical first step.  As you can tell from the photos in this post, there are currently Aura Cacia, Now, and doTerra in my possession. When blending essential oils, following the recipe is critical to achieve the optimal effect expected.  Likewise, adding ...